Reformer Pilates
Small-group reformer classes for core strength and alignment
Reformer Fundamentals → Reformer Sculpt
Free
Come see a class
Find Your Flow at Golden Hour
Vinyasa yoga and reformer Pilates in the heart of Asheville — small classes, serious instruction, zero intimidation.
- Vinyasa Flow
- Reformer Pilates
- Restore & Recover
Ask about classes
Tell us a little and Golden Hour Yoga & Pilates will get back to you.
- 10
- classes a week
- 7
- training days
- 3
- programs
- 18+
- years old
I was intimidated to try Pilates with zero experience. Devon walked me through every machine setting and I actually understood what my core was supposed to be doing by the end of the first class.
Programs
Find the right fit
Restore & Recover
Gentle restorative yoga and deep stretching
Candlelight Restorative → Midday Stretch & Breathe
Vinyasa Flow
Breath-linked movement for every level
Sunrise Vinyasa → Vinyasa Flow — Evening
Schedule
Classes 7 days a week
Sun
1 class
Mon
2 classes
Tue
1 class
Wed
2 classes
Thu
1 class
Fri
2 classes
Sat
1 class
Membership
From $33.00 a month
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