HIIT Bootcamp
High-intensity interval circuits, coached and timed
Bootcamp Blitz → Saturday Metcon
Ironclad Strength Collective
Tulsa, OK
Come see a class
Barbell strength training and HIIT conditioning in Tulsa — coached programming, no guesswork, real results.
Six months of Foundations Barbell and my deadlift is up 90 pounds. Marcus tracks every single lift so you can actually see it happening, not just feel it.
Find the right fit
High-intensity interval circuits, coached and timed
Bootcamp Blitz → Saturday Metcon
Self-guided training time, with coaching available
Open Gym Hours → 1:1 Performance Coaching
Barbell fundamentals and progressive overload, coached
Foundations Barbell → Strength Lab — Evening
Classes 6 days a week
Sun
Mon
3 classes
Tue
1 class
Wed
3 classes
Thu
1 class
Fri
2 classes
Sat
2 classes
From $99.00 a month
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